The Contrast Therapy Room is now ready!

Called the Isle of Lewis Treatment Room, it comprises the lovely Tylö Traditional Finnish Sauna and a Vital+ Barrel Cold Plunge, in addition to a comfortable relaxation chair. Enjoy the benefits of reducing inflammation, increased circulation, pain reduction, increased range of motion, boosted immune function, stress reduction, and much more! You can schedule time in the Isle of Lewis Room in person, over phone/email and also online, where it's bookable as a standalone service (30/45/60/90 minute sessions in the room) or as a 30 minute add on before any massage or facial service. If booked as an add on to a service, you get $10 off your time enjoying the sauna and cold plunge! 

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IMPORTANT NOTE! You will need to shower before coming for your session in the Isle of Lewis Room, and wear a bathing suit while using the sauna and cold plunge. Two towels, a bath mat and a sauna hat will be provided for you. There are some contraindications for this room, so if you have high blood pressure, heart conditions, Reynaud's disease, epilepsy, deep vein thrombosis/blood clots, asthma, varicose veins, active infections (cold/flu/covid) or pregnancy, sauna and cold plunge may not be for you. Every client will have a short orientation at the beginning of their first visit.